Honey | The only food that never spoils; it contains many nutrients that make it a healthful addition to your diet. Honey contains healthful compounds,such as antioxidants, amino acids, vitamins and gives a quick energy boost from the natural sugars from flowers. Honey has been scientifically shown to be as effective for cough as over-the-counter cough syrup.  

Raw Honey contains pollen from flowers which may help reduce sensitivity and histamine production in allergy sufferers.